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Saturday, March 1, 2014

The calming grace of simplicity and solitude

I have discovered that I am often in a contemplative frame of beingness.  I’m not always certain what the basis for my state of mind may be, but suspect the passing of another holiday without family and friends gathered to share their love and abundance has had a profound impact on how I’ve chosen to live.  Since I spend my time alone, I may be feeling the lack of family and friends, but I believe this awareness is not steeped in the concept of my lacking anything since the way I now live was a conscious – perhaps by default; perhaps (and I’d prefer this to be my truth since I purposely chose to live as I now do), that it was critical for me to have so much time to spend in reflection so that I could more deeply understand myself.

A couple of years ago, I became entranced by the idea of never spending another moment alone.  Although I was not ‘looking for’ a companion, when I met someone with whom I thought I would share the remainder of my life, I discovered that I looked forward to sharing the love I felt for him with him in a very special way each and every day, but, most especially, during the holidays.  

However, in time, as I grew to understand that I had fallen in love with only an illusion and not the reality of the man, I longed to be living a life of solitude.

In time, solitude again became my reality; I have discovered I am far happier than when I tried living a life that was not compatible with my sensibilities.  I tried – I truly believe I had tried -- but my life was not to be as I imagined it would, trying to accept another into my world; it was simply not to be.  I am now grateful to be living as I am. 

However, on Thanksgiving in 2012,  I was profoundly aware that others were spending their day with family and friends and I was not.  Thursday evening, I watched a television show where the storyline pivoted around an infant being cared for by two men who will never (in all likelihood) know the ongoing joys of fatherhood any more than I shall ever experience what it is to be a mother.

I felt my lack of not knowing motherhood all the more when I viewed the tenderness and love the two men so naturally showed the child.  By the end of the program, however, realizing that if the child stayed with them, this would not be good for the child, they surrendered the child to its grandparents.

But, as I lie in bed the Friday evening, following Thanksgiving, I was grateful.  I am no longer feeling shamed for simply being who I am; I was – and am -- grateful that I did not – and do not -- feel ‘inadequate’ or ‘not enough.’  I am, quite simply, grateful to be who I have become – even though I may continue to stumble and falter in how I choose to move forward. 

I may not be living anyone else’s dream; I may not even be living the life I had once dreamed I’d be living.  Yet, I feel calm about how I’m living and that is something I have wanted to feel my entire adulthood.  My longing to feel peaceful and calm began when I was a girl of seven or eight.

For a very long time, I did not understand why some of us seem unable to establish long-term, meaningful relationships while others apparently slid into relationships as easily as they accepted living with others in their lives. 

I no longer dwell on these questions, but, rather, simply accept my life as it is – even with the excruciating pain I often feel in my legs.  I figure that one day, perhaps, I’ll even understand why this physical pain has become a part of my daily existence. 

For today?  I am simply relieved to be alive without anyone misleading me into believing truths that are not truths, but only misrepresentations of some fanciful imagination.  It may be true that nobody loves me, but I finally know what it feels like to love myself.

Thursday evening, as I was massaging oil and lotion into my legs to ease my pain, I discovered that I was talking tenderly to myself -- as though I was caring for another.  That I am finally caring for myself – albeit many, many, many years too late – my awareness that I am now taking myself and my needs seriously is something that fills my heart with the kind of love I have seldom known – certainly not from the love of another who has ever shared living with me.

No – instead, I now find that I give myself the kind of love I would ordinarily think of sharing with another.  And, so I smile a most tender smile as I think of the end of my life having become a pivotal turning point.  My attitude about loving myself is a decided transformation from my once believing that I did not deserve to breathe other people’s air -- to now believing that the air within my small world must be free of the kinds of emotional pollutants that primarily cause heartache and disappointment.

A little while ago, I read a life-affirming Buddhist lesson about detachment and rising above what often strangles and/or stifles us emotionally from feeling totally free so that we do not experience calmness at the very core of our being.  It was a lesson about following the Way by becoming the way.  And, so, my life continues to unfold. 

Perhaps it is unfolding differently than I’d anticipated (or imagined) several years ago.  However, it is only now that I have begun to feel stronger, more resilient, more alive and more focused than I have felt throughout the entirety of my life.  This is the feeling I have waited a lifetime to experience.

Perhaps it is slowly becoming my fundamental truth that I am gently, quietly slipping into alignment with my own and life’s compatibilities.  Now THIS awareness -- this reality and inevitability -- cause me to smile from that deepest place within my soul.  This life I have chosen feels quite simply amazing to me.  Finding my truest self by sitting within the silence of my being fills me with grace and gratitude that I survived the often stormy seas of my emotions that so often caused such unnecessary struggles and confusion. 

Now that I no longer bear the burden of my past mistakes and missteps as ultimately defining my unworthiness, I have discovered that living within the consciousness of loving compassion and forgiveness – of myself and others -- that life provides me with all that I could have ever hoped for  . . . calm acceptance of what is, for me, simply amazing in its simplicity.

Stephanie Doty
Simply Amazing
March 1, 2014
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